Femininity and Masculinity

All human beings posses both, the masculine and the feminine aspect – two contrasting forces that are drawn towards each other. The feminine aspect is charged with negative polarity, yin, that welcomes, draws towards herself all that she desires, whereas the masculine aspect is overflowing with positive polarity, yang, that righteously fuels a man to take action towards achieving his goals. The feminine aspect is bound to be more abundant in women, but present in men as well, while the masculine should prevail in men, but should also be found in women.

One look at the western societies tells us that the aforementioned structure has been shattered, since most people – both men and women – predominantly live in their masculine essence of action, action, action. This should not come as a surprise if you take into account our education, our upbringing and the values that were passed on from a few generations back. We have all been taught since very early on that striving, pushing it and making it happen is the way to get things done around here. Having no other model to look up to, us women took up the masculine dynamic, went out into the world, achieved … and got back home exhausted and needing to take care of the kids, home, and our partner.

While the masculine approach may well serve men in initiating and igniting their desires, it will only drain, wear out and bring women to their last legs. Funnily enough, as I was checking the synonyms for “exhausted” on the internet, the dictionary’s first example sentence for the word “tired” said: “She came home tired from work.” You don’t really believe it was a coincidence that she was tired, not him? If even dictionaries, written by men and women in our society, say that women are bound to come home tired from work, it must also be written in our collective consciousness that the feminine aspect was not designed to fit the masculine society’s tight schedule. Indeed, women are not meant to use up much energy and force in order to achieve, because we excel at attracting and accepting the energy that we have pulled towards us. And yes, we accept everything that comes our way, including the energies and outcomes we might not want. For instance, did you know that during a sexual intercourse the woman accepts into her literal body not only the man’s penis, but his emotional state with all the baggage as well? Everything we as women accept into our own energy field, into our own being keeps piling up in our wombs until our creative centre is brimming with feelings and beliefs that not necessarily serve us.

If we know that as women we will accept everything that comes our way, we can start now to be the judge of what’s coming. To be the judges of what’s coming, the magnificent creators of our own life experiences, we must learn how to live from the feminine.

But how?

By listening, not speaking. Now shhh; open your inner ear.

app2.jpg

You’re Already There

Today was a good reminder that I don’t have to get anywhere – because I’m already there. I used to live in a very conditional state of mind where I would have to be thinner in order to go out in high school, wiser in order to start exposing my truth and my beliefs, older in order to feel better in my own skin or even calmer in order to call my attempts at trance – meditation. Who said that?

Isn’t it time to expose my truth when I feel that aching feeling in my chest and I know the words are going to rip me open if I don’t speak or write or sing them out immediately? Isn’t meditation supposed to be about accepting the state I’m in, no matter what that might be?

Yesterday me and Svarun went for a lovely autumn walk with my best friend and her baby boy. After a while of walking, Svarun starts asking when we are going get “there”. My friend answers: “Don’t worry, we’re already there.”

He looks at me, puzzled, and I confirm. Sure, we’re already there.

We’re right in this moment where we need to have this exact experience we’re having. And yes, we might feel tense, we might be overflowed with chores and calls, and we might need a lot of energy to squeeze that smile out instead of a hiss, but we’re here for a reason. The reason is to remember what keeps us going at all times and always act with respect upon it.

In that split second that you have, choose respect. Embrace your tension, your sadness, your anger, your fear, your disappointment, your impatience … but choose respect.

23107460_10155123576352817_2124712172_o

 

Taking Responsibility

The past week has been a roller-coaster.

Do you know the feeling when you know you’re doing the right thing, but everything you keep bumping into are obstacles upon obstacles upon obstacles? I sure do. I sure know how to feel sorry for myself. My mantra used to be: »I knew something was gonna go wrong.« I really liked that mantra. For a long time, it served me, because it saved me from responsibility. I hated responsibility and I never learned how to take responsibility … for my life. What does that even mean?

I liked my mantra, although the statement wasn’t actually true. I didn’t literally know what was going to happen, but I did always happily consider everything that could go wrong before everything that could go right. I was in the state of mind that Sara, my dear teacher, calls »God’s mercy«: when you think about the obstacle and you realize you really don’t want it to happen, but you feel like there’s nothing you can do to prevent it. You feel like somebody else is navigating your boat, while you sit silently under the deck; you’re small, yet you’re safe. And if the going gets rough, it’s not your fault.

I fell into that state a few times this week. I just stopped something and launched something new. I oh-so-know that what I started is the right thing. I can feel it in my body; I feel twinkles of excitement whenever I think about this project, and rushes of excitement when new ideas unfold and upgrade and reveal. It’s so right that it scares me.

So I go on … showing up late, not handling things, manifesting Svarun’s one-night-stand diseases, spilling chamomile tea all over the car, forgetting my laptop, forgetting the essentials, buying the wrong camera that the program doesn’t accept. There were approximately a million things why I could give up. But strangely my insistence seems to override my resistance. There have been a million instances when I could simply say: »The Universe is testing my persistence.« But I know that’s not the case. And another thing I know … I am responsible for my life. I take full responsibility for my life by always being in tune with what I feel. And I know that the obstacles I created are just my inability to accept … abundance. Abundance does not have one face alone. All that happened and nearly made me cry but in the end made me crack up open, is colorful and varied and very abundant. Oh, yeah.

jesen2

Buttons

Svarun has the ability to press all of my premenstrual self’s buttons. If anyone, he has a gift of finding those hidden ones that catapult me into a wretch. One such button that really opens up my head is obeying. Or rather, disobeying, his tendency to do the exact opposite of what I tell him to. Of course I can thus conceptually understand that what I should do is tell him to do the opposite of what I want him to do and make a joke out of it, but it’s like this non-behaving thing puts my roof on fire. I know I should invite more easiness into this situation, but it still has me in its claws. I don’t believe in punishment as a way to cease the unwanted behaviour. I don’t believe there is anything about Svarun that is to be fixed; he’s perfect as he is and a perfect mirror of what he sees most. Me.

I mean, how can I expect my child to do what I tell him to if he’s never seen me do anything anyone else told or even advised me? How can I expect him to trust me if he’s spent his life watching me “fight” my parents for what I believe in? How could he even know how to obey without struggle if the only thing he’s ever seen is me opposing the supposed authority?

I don’t believe in fixing the child. I believe in fixing me and fixating me upon peace in relationships.

IMG_20160101_083006.jpg

Abracadabra

I can feel my period approaching. My body just wants to rest because the lower back is in its monthly pain. My mind wants to lure me into mellow thoughts upon waking up in the middle of the night – furious – due to Svarun’s kicking; I was raging and since this is not my usual response, it is a clear sign of tension building up inside of me. But my soul, however, just wants to feel joyful. Both for no reason, and for a good reason.

Remember how I told you I had lost my wallet about a month ago? Well, today I went on my meadow to do my peace work. The barefoot walk alone woke me up and put a smile on my face, as it always does. I put down my yoga mat and looked at the serenity of the sea, when all of a sudden a thought hit me: “The wallet is in the couch.” You see, the sitting part of my blood red couch can be moved forward and thus offers a storage place within the framework. That’s about the only place I haven’t checked, and that’s exactly where my wallet was hiding from my sometimes splurging self. Joyful, joyful! But that’s not all I wanted to talk about today.

Lately, stuff has been happening. Good stuff, amazing stuff, actually. The Universe has sent me technological angels that help me round up my talents into what I’m here to offer to the world, while they do the “computer paperwork”. The latter used to bore me to tears and sucked out all of my zest for life and mission, so I call it a miracle that I now have two amazing business ladies, helping me out with my weak spot. I can now finally grasp a picture of the coming months, both in terms of my wellbeing and creation. I can now see where I’m going professionally, which from the plateau I had hit a few months ago, seemed highly utopic. Boy, oh boy, do I like this picture!

How did this happen? I set an intention.

I wholeheartedly intended that I wanted more clarity in my life, my business, and my relationships, and – viola – clarity came to me. That’s where these two angels came from: a clear vision of the brightest future that takes into account all of my values and needs (that are thus far known to me). Similarly, last Friday I intended that I shall find my wallet this week, and – violà – the wallet came back to me. It’s as though I had said the words that the so-called magicians performing tricks in front of children always say: “Abracadabra.” And while you may think that this is a nonsense word, let me suggest to you otherwise.

Abracadabra may come from old Arameic, the language that Jesus and Mary Magdalene spoke, where it translates as “I create as I speak” or “I create as the word”. In Hebrew, which belongs to the Canaanite language group alongside Arameic, the word translates as “it came to pass as it was spoken”. It was said to possess healing powers and was used as a magical formula by the Gnostics to invoke the help of beneficial spirits against misfortune.

Surprised? Not anymore, if we know that a word has more substance than a thought. This is the reason why it is advised to write down everything you desire on a piece of paper, instead of just thinking it through in your mind. The mind is airy, but the word is watery – it goes deeper than you may know. And although I may not have inspired you to use “abracadabra” when you are invoking something into your life – make sure you use words that are beneficial, flattering, positive, healing.

What shall I do about my back pain, then?

“Abracadabra, I will feel joyful all day long; and when my mind floats, and when my back pains, I will come back to the joy that I find in my breath, with my eyes closed.”

13000644_10153837390179270_1947432997_o

Source: https://en.wikipedia.org/wiki/Abracadabra

Further reading: https://mosaicmagazine.com/observation/2015/07/are-the-origins-of-abracadabra-jewish/

The Need for Rituals

I’m not a creature of habit, and I have never really made friends with routine. If anything, I found it scary because I usually felt so comfortable with change. But one thing is change, and the other is chaos and I was definitely leaning more in the direction of the second.

My best friend once told me: “Your middle name should have been Chaos, you know!” I don’t actually have a middle name, nor do I think Chaos would sit exceptionally well beside Tamara. However, if I take into consideration the meanings of both names (Chaos and Tamara, which in Hebrew means “date”, the fruit of the date palm), I come to think that I might just be here to find the sweet spot within my thunder, the calm within the storm.

*How do I do that? Daily rituals.

I’m not necessarily only talking about the morning routine, but a night one, and maybe a midday one, and before and after meals. What I’m talking about is Sādhanā. The word comes from Sanskrit, where it means “spiritual exertion towards an intended goal”. I have witnessed Hindus make poojas several times per day, each day, but I never really thought about the whys, until recently. It’s to keep the connection with God/ the Universe/ all that is/ Earth/ yourself/ life at arms’ length. It’s just that. No matter what your religion or no religion is, everyone’s “intended goal” is to be happy, right? In other words – peaceful.

There are certainly different paths to happy. In fact, I will go thus far as to claim that there are as many ways as there are people. It’s true. Blessed be our uniqueness, blessed be our equality.

I said Sādhanā was a spiritual practice. What that means is it’s a life practice, because all of life is spiritual, even taking out the trash, washing the dishes, freaking out, crying out loud, having sex. This only goes to prove that your rituals might include a warm cup of tea drank before going to bed, a blog that you read daily right before you start working, the walk that you take over to the grocer’, a stare at a night’s sky, a massage of your breasts at dawn, listening to that song, pulling those oracle cards, looking yourself in the mirror and saying out loud how much you miss yourself, going to pick up wood for fireplace, a green smoothie, a combing of your hair, a dance to the dark goddess. It may be anything and everything. The only thing that’s important is that you recognize it, and cherish it for it’s here to aid you.

It’s not like we lose the connection if we don’t pray/ meditate/ do breathing exercises regularly. The connection is always here because we are a part of all that is and that cannot be undone. However, if we don’t keep our rituals regular, we tend to forget about the connection more easily because there’s less (no) things reminding us of the sacredness of life.

I think that is what brings us peace in the first place: seeing, and feeling, and smelling, and touching, and tasting the sacredness of life and of ourselves.

Processed with VSCOcam with c1 preset

Rollercoaster, anyone?

How many times were we as girls, maidens, and women told we were being too sensitive? If you are anything like me, it was way too many times to count. On the other hand, how many times were they told they were being rude, violent, brazen?

Kindness is the highest form of wisdom, they say. I agree with them. When we don’t consciously work on being kind to our fellow humans, we often create a space of void in between us. We create separateness and pain. Sure, I am conceptually fully aware that nobody can really hurt me. I am aware that when I’m in my peace, nobody and nothing can bring me down. I take full responsibility for my peace, I do. But what if I still got hurt?

It usually went something like this: He would tell me something I didn’t want to hear in a manner I wasn’t prepared to receive. I would close my heart, change my mind, and start playing the break-up game of minding my own business, ditching our future plans, and start focusing on my things alone. The closing of the heart would cool me down completely, and I would get by with snapping, rudeness and indifference. Eventually, he’d get my point and I’d tell him I didn’t want to be with him anymore … until I’d start missing him. I know for a fact that we both love each other immensely, but I also know that the languages we speak could sometimes not be more foreign.

“You’re hot and you’re cold, you’re yes and you’re no,” says one Katy Perry song that used to be quite popular. It got into my ear today because it sums up perfectly the way I relationships used to portray an emotional rollercoaster for me. While rollercoaster might sound fun to you, this really wasn’t. Plus I lost a ton of energy by first heating things up, then suddenly freezing them down, and spinning round and round. Seeing this energy waste for what it was really rang my bell today, and made me say: “I’m not going there today. I don’t need the drama.”

I didn’t roll on a rollercoaster today. Because how I roll as of today is by hugging and kissing myself, telling me that nobody is here to hurt me, that the Universe has my back, and that these are the lessons I need to learn.

Upon today’s lesson, he calls me and says: “I’m sorry I was cranky earlier.”

“I’m sorry I took the advantage of things and let them hurt me. Hmm. No, wait, that’s not right … Hmmm, wait, I got this …”

“You’re sorry you helped the conversation go that way?”

“That’s it.”

Peace. No energy loss. Big heart gain.

bovc.jpg